In high school, running was the necessary evil of soccer practice. But years later, inspired by my dad and a group of friends signing up for the Tar Heel 10-Miler, I decided to give running another shot. With shin splints, a solid training plan, and a newfound appreciation for small victories, I’m pushing toward 10 miles—proving to myself that the girl who once despised running might just be a runner after all.

A fresh take on Valentine’s Day, this blog post explores love beyond romantic clichés, inspired by Dolly Alderton’s Everything I Know About Love. Whether you're single or in a relationship, this book (and post) serves as a reminder that love isn’t just about grand gestures but about the people who truly show up in your life.

As I step into 2025, I’ve chosen connection as my word of the year—not just in my relationships with others, but in strengthening my relationship with myself. This year, I want to truly know myself and become my own safe space. If you’ve ever felt the same, I invite you to join me on this journey.

My brain is a constant swirl of random thoughts every week. While new pop culture trends and life events come and go, there are always those same core hyperfixations and memories that consistently resurface. So much so that I made a list (in no particular order) of a few of my recurring Roman Empires that I think about on a weekly, sometimes daily basis.

SPOTIFY WRAPPED IS FINALLY HERE!!! My favorite time of year :) Come and read about my 2024 Spotify Wrapped, my thoughts on it, and how it captures a year of music, memories, and connections. From Beyoncé to curated playlists, explore how music became my love language and the ultimate way to bond with friends. If you read the whole blog, maybe I’ll make you a playlist!

The world keeps moving, and so do we. Through the ups and downs, the act of persisting, healing, and finding joy in the present moment is a triumph. Time may never stop for us, but by appreciating where we are and who we’ve become, we can reclaim peace and happiness. Life is a gift meant to be cherished, there’s always something worth celebrating.

Oh to be Ferris Bueller—where skipping school, stealing Ferraris, and singing on parade floats somehow seem like the ultimate goals in life. This 80s classic is more than just a comedy, it mirrors the complexities of adolescent life—because who wouldn’t relate to being a mix of Ferris’s free-spirited charm and Cameron’s deep existential crisis?

Not to sound like a zombie, but I’ve been hyperfixating over brains lately. From ADHD quirks to thoughts on neurodiversity, join me as I dive into the psychology and wonderful world of neurodivergent minds :)

A reflective look at navigating the pressures of career planning and overcoming imposter syndrome, exploring the power of patience and self-trust on the path to becoming an art director. This blog shares my thoughts on balancing ambition with the courage to wait, embracing a unique journey, and building a future that feels truly fulfilling.

Womanhood is a language, a shared journey that may often go unappreciated but is always, always worth it. Here are 10 of my favorite songs about womanhood that remind me that hard times as a woman can be overcome. 

One of the biggest things that I’m super proud of is being a part of starting a non-profit with my best friends :) We’re fulfilling a shared dream that connects our pasts to our futures while contributing to a cause that is greater than ourselves!

One of my favorite artists of all time, Hozier, came out with an album last year titled “Unreal Unearth.” This album came out during a time when I needed it most, and I felt very motivated to write a review about it! Hope you enjoy the album as much as I do :)

Let me reintroduce myself…my name is Sunflower! I was a summer camp counselor at YMCA Camp Weaver, the place that was my second home for eleven memorable summers. Here are some of my favorite memories as a camper and a counselor!

As I celebrate my 21st birthday, I have come up with a list of 21 things I have learned throughout all my years of life up until now. These lessons will be carried with me throughout the rest of my life, and I hope they will be carried with you too :)

Dive into the highs and lows of my 14-year swimming journey, from early morning practices to unforgettable races and lifelong lessons from in and out of the pool

Navigating college as a creative individual often means facing the daunting feeling of imposter syndrome—from comparing myself to peers to questioning my artistic identity. In this post, I explore the emotional highs and lows of being a student in a field where validation seems elusive and offer insight into overcoming these internal battles.

Growing up in the South has shaped me in more ways than I can count—it will always hold a special place in my heart, no matter where I end up in the world. This is my love letter to my home, North Carolina.

We all have that one artist or album we listened to on repeat during a breakup...so here's my review of the album that got me through a tough time in my life

Fun fact about me: I was featured in an art museum! Here's the story about how I got there and what I've been working on since then

Explore my emotional journey of friendship and patience, from childhood struggles with ADHD to discovering the value of enduring connections